ELD 62: Pectus Excavatum & Limitations

Every Last Drop letter 62.

Pectus Excavatum or in fact any physical deformity or health issue can cause us to view that as the reason why certain things aren't possible.

While it may be true that we look "different" or have genuine health concerns, it is also true that it is our responsibility to take our health into our own hands. It is one of the duties we must play during our time on earth irrelevant of whatever conditions present themself.

There are certain things we can do daily to give us an edge on our health.

Lets split these up into the 3 main categories that we can control:

1. Exercise (Physical Health)

2. Daily mental practices (Mental / Spiritual Health)

3. How we spend our time (Time management)

Now I'm not going to sit here and pretend like this is easy... It's something that every single time in the past and present that I've "Locked in", I never regret it.

I'm going to really touch on more over the coming weeks. But I'm excited to be putting together a resource for the pectus community that covers the 3 critical pillars of health.

This is The Pectus Foundations Course.

14 Days to tap into our potential.

More soon!

Writing is such a great tool for me to express my thoughts and create in general. This helps me in my life and can hopefully help others so I appreciate you being here.

Let's live <3