ELD 60: What Limits You?

Every Last Drop letter 60.

It's 2025! Let's make it count...

What limits you? I'll go first.

I have Pectus Excavatum. Compressed heart and reduced lung capacity, increased anxiety and spine problems. Now what?

There are two roads to take here... 1 being the road of victimhood. The road of "why me" and "you don't know what it's like to be me..."

This is what we could call giving our power away.

Or

Road 2. The taking the cards we we're dealt in life and playing the best hand we can. The "my life is my responsibility." path.

What can we control?

Our movement, nutrition, meditation and lifestyle choices that influence our health.

This is claiming our power back.

To know we are in a victim, disempowered state. We must first become aware of it.

How?

Awareness is a trainable skill crafted through the practice of meditation, a brilliant place for us to start.

Once we are aware of our disempowerment we must claim that shit back!

How?

Through responsibility.

Through truthfully looking at our own life, seeing where we know deep down needs to change and backing that with action.

Yes I have Pectus, yes I have health related issues because of it. But it's also my responsibility to reverse those odds and do everything in my power to reduce the risks and live a enjoyable life!

We all have this choice.

So what limits you?

Let's claim our power back this year!

ELD x