ELD 50. We don’t know what we don’t know… And we don't know, until we know. Ya know?

ELD 50 By: Hunter Chrisp.

This July I’ve started to really align how i’m living in every sense of the word.

Quick insight:

• Whole foods only (0 “natural flavours” and nothing like pasta, bread or highly processed products.) The rule of thumb: If I have to question it, it’s a no.

• Daily Movement Practice-Daily Activation Practices (Breathwork, meditation and planning of the “Marathon Block”.)

• 1-3 Marathon Blocks (60-90 Minutes of focused mahi)

• Play 20 minutes of guitar or Read 5-10 pages, or both.

• Duo Lingo lesson (Portuguese)

• 1 Piece of Kairos Content for socials

Wow go me right… That’s not why I’m writing this letter.

I’m writing this letter because of something that I’ve been reminded of and continue to be reminded of every time I heavily align my beliefs and actions.

And that reminder is that I forget how energetically charged we become… We don’t know what we don’t know… And we don't know, until we know. Ya know? XD

Nah but actually...

We don’t know what it feels like to actually live in alignment until we are in it.

This feeling is so hard to remember once we compromise on our life, once we are back doing the same old shit. It’s hard to remember that feeling of truly being alive because it seemed like a dream.

We then have the audacity to assume that life is poo and boring.

But feeling energised, aligned and activated isn’t luck… It’s an equation that only WE as individuals have the answer to. My alignment looks different to yours, and every other person on the planets! How fucking cool is that.

It’s also scary because we have to experiment with things and find the solutions to our own “alignment issues” if you will.

I’ve said it before and I’ll say it again: How do we know what it feels like when we simply have never fully aligned with our highest potential… Why do we assume we know and that it wouldn’t make that much of a difference, when we have literally never been in that position.

We all think we are so smart, but the truth is we don’t actually know.

We will only “know” when the knowing is a felt sense of life force, enthusiasm for being alive, an excitement to live!

So as yet another reminder to myself when things start to feel a little boring and repetitive, like the spark has gone. That I only will remember what it is like to have that spark, when I truly align with the things I believe.

Each time I take action and responsibility for these things in my life, I feeling so fucking alive. Why do I assume that’s a coincidence… It is not.

What can we to to be further aligned?

Lets live x

ELD 50 baby!

Have a great week.

-Hunter