
Redefine Your Limits
Unlock Strength, Resilience, and Mind-Body Mastery with No Box Training
Discover the step-by-step approach to breaking free from limitations of the body and mind. Whether you have Pectus Excavatum, struggle with body image, or just know you’re capable of more, no experience with mindset training or fitness needed to start. Movement and Mind.
No Box Training.
LEARN
1. No Box Training: Custom Movement Programme
2. Full No Box Training: Custom Movement and Mindset Programme
Custom Movement
Guide

Building confidence in our body through movement is an important step towards transformation. Create space for the new version of YOU with movements catered to your weaknesses.
Guided
Meditations

To overcome our weaknesses we must first become aware of them. Meditation is how we craft the skill of awareness. It also creates distance from our negative thought cycles.
Practical
Lessons

With new ways of viewing ourself we can claim the power that comes with it, challenging our perspectives and the way we see ourself.
Breathwork
Sessions
.png)
Tapping into Heightened Emotional States to access limiting beliefs and let them go. Giving our lungs much needed expansion.
Bonus:
The Discipline Skill Set - Bridge the gap between who we are and who we want to be with an action plan.
.png)
WHY MOVEMENT & MINDSET MATTER
The Cost of a Caged Body & Mind…
These days, a strong mind-body approach is essential for breaking past limitations. You have untapped potential and a body built to move, but without the right mindset and tools, it’s easy to stay stuck in doubt and frustration. No Box Training helps you break free.
_edited_edited.jpg)
Limited Confidence
Gain
Confidence
You put in the effort and have so much potential, but believing in yourself and feeling worthy has always been a challenge in a world filled with self-doubt and comparison.
_edited_edited.jpg)
Empowered Mindset
You have the strength to change, but it feels easier to blame circumstances. Breaking free from this cycle has always been a challenge when life feels unfair or out of control.
Victim
Mindset
_edited.jpg)
Barrier to Growth
Opportunity
Taker
You want more from your body and mind, but doubt and hesitation hold you back. When you're stuck, opportunities slip away. No Box Training breaks the cycle—move freely, think clearly, live without limits.
_edited_edited.jpg)
Low
Energy
Energised
You have the drive, but exhaustion and lack of motivation hold you back. Maintaining momentum and staying consistent has always been a struggle when energy feels drained and hard to replenish.
NO BOX TRAINING

Movement and Mindset is the key to unlocking your true potential
WHY YOU NEED THIS PROGRAM
In a world that tests both body and mind, true freedom comes from unlocking the bodies movement capabilities and mindset shifts.
​
The days of feeling trapped in your body and mind are over.
​
That old way of accepting limitations and insecurity's won’t take you where you want to go. Movement, strength, confidence, and freedom demand more.
​
If you don’t push past self-doubt, you’ll stay stuck, repeating the same patterns. But breaking free isn’t about grinding harder, it’s about shifting how you move, think and see yourself.
​
One change in how you approach your body and mind can transform everything, your confidence, movement, and overall potential. And once that shift happens, it becomes your new normal.
​
People stuck in doubt and hesitation work just as hard as those who grow, the difference? Those who thrive have the right tools. Now, you will too.
​
Mind and movement evolve together.
​
So ask yourself:
What is it costing you to hold yourself back?
By investing in the way you move and think, you’ll unlock a level of confidence and ease that changes everything.
​
This isn’t about quick fixes. It’s about stepping into the version of yourself that you deep down know you are.
​
Nothing about your worth changes, but your ability to own it does.
While others stay trapped in hesitation, you’ll move forward with power.
One decision. One shift. And everything changes.
​
Movement and Mind. No Box Training.
​

What's inside the Program
LEARN
Unlock the tools and mindset shifts you need to live like Pectus is a super power.
.png)
Lifetime Programme Access
_edited.jpg)
A full internal program level up, guided by the tools of breathwork, meditation, movement and more
.png)
Learn limiting movement patterns and mindset limitations.
By getting this program you are receiving the tools, tips and techniques that I have gathered over my 28 years of living an empowered life with Pectus.
​
We all have automatic ways of being and living that are always guiding our every decison.
Learning how to recognise these limiting behaviours allows us to make more empowered decisions;
these tools make them available.
How we move directly influences our emotions and experience. Recognising new patterns, we open to life's potential.
Pricing Plan
As this is a new offering, pricing may change. Get it today to secure this price,

Includes:
​
Fully Customised 2 week Programme
​
Movement Videos and Guides
​
The Discipline Skillset
​
​
​
​​
No Box Training
(Movement Only)
Custom Programme
$90
One time payment​​​​​

Secure the Best Price
Join today at this price you are seeing. The price will change over time. This is the lowest it will be.

Includes:
​
Fully Customised 4 week Programme
​
Personal Access to me
​
The Discipline Skillset ​​​​
​
Movement and Mindset training
​
Complete No Box Training
​​
Full: No Box Training (Movement & Mind)
$249
One time payment or split​​​​​

No Box Training
If within 3 months of purchase, you've completed every step or the programme and see no movement or mindset shifts and quality of life, we will refund you fully.


Meet Your Instructor
My name is Hunter Chrisp. I'm a Qualified Personal Trainer, a business owner and coach, impacting thousands of people just like me all around the world. But before any of this, I was insecure and disempowered from life with Pectus.
​
When I began my journey to overcome the challenges of Pectus Excavatum, I searched for resources to help with body image, mindset, and health. But most advice out there wasn’t tailored to people like me, it either oversimplified or completely ignored the unique challenges I faced.
​
Over time, I developed my own approach to reclaiming my confidence and health, focusing on practical, impactful methods instead of overcomplicated or generic advice. I learned that lasting transformation comes from building a movement practice, awareness, empowering yourself, and taking consistent action, not from trying to fit into one-size-fits-all solutions.
​
That’s why I offer custom programmers, to offer the most direct path for individuals wanting to take charge, transforming their mindset and reclaiming their power. It’s built to be accessible, actionable, and life-changing, without overwhelming you with unnecessary steps.
​
Today, I live with an amazing movement capability, sense of empowerment, confidence, and self-acceptance that once felt out of reach.
And if you join me, I’ll share everything I’ve learned to help you create that for yourself, too.

ABOUT
Still unsure?
You don't need any equipment, but if you do, great. It's all customised to your current life.
​
It's time to level up
​
DM on IG to chat more about it if you're unsure
Much Love
- Hunter